Eradicate Manboobs: Home or The Gym

If you ask me the best way to ensure that you can always work out is to have a gym member ship and to have some kind of home gym (even if that’s just dumbells to begin with) This way there can be no excuses, when you get bored of working out at home and need a change of scenery, you can go the gym. If you are pressed for time, then you can do a quick workout at home. But I know a lot of the time you may have to choose between one so here are the advantages of each

Home

• Open all hours, so very convenient
• No crowds or annoying patrons
• Workouts take less time
• Less self-consciousness
• After initial outlay, cheater to maintain
• Total control of the TV or radio

Gym

• The scene of the gym is motivational and inspirational
• Trained staff to give you advice
• Better equipment and more of it
• Some large clubs have child care
• Surroundings more appealing
• Social opportunities